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[unordered_list style=”green-dot”]

Tools from other Websites

  • Low-Carb High Fat Diet For Beginners
  • A ketogenic diet (strict low carb) for beginners
  • Low Carb For Any Budget
  • Low Carb Meal Plans (with membership)
  • Duke University Low Carb Meal Plans
  • Practical Paleo Food Guides
  • Purchase Weekly Paleo Meal Plans
  • Glycemic Index Chart I
  • Glycemic Index Chart II
  • Glycemic Index Chart III
  • Glycemic Index Explained @ Mendosa.com
  • New Atkins Carbohydrate Gram Counter Chart
  • Macronutrient Ratio Calculator: Carbs-Protein-Fat
  • Body Mass Index Table (BMI)
  • My Fitness Pal: Free online tool to track your progress
[/unordered_list] * The glycemic index of animal proteins is often zero and not always listed *

BMI For Adults Widget

 
 
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