Lifestyle Medicine

Denver Metro Lifestyle Medicine

We offer a lifestyle medicine approach to better serve those seeking optimal wellness. At the heart of lifestyle medicine we dig for the root cause of your health issues, rather than simply treating a symptom. Our approach offers a more in-depth look at your health history, and current concerns while addressing lifestyle behaviors such as diet, exercise, sleep, mindfulness, social connectivity and stress.

We understand that there are limitations within conventional medicine and our providers go beyond the standard of care by staying up to date with current research in addition to thinking outside of the conventional box of medical delivery. Although the views of conventional and lifestyle medicine don’t always align, we challenge ourselves to balance the two worlds for optimal care of our patients and feel it’s so important to always be searching for the “why” regarding development of illness.

Here are just some of the topics we can discuss during your lifestyle medicine evaluation:

Cardiovascular Health/Heart Calcium Score
Cholesterol
Metabolic Health
Overweight/Obesity
Diabetes/Pre-Diabetes
Oxidative Stress
Gastrointestinal Health (dysbiosis/SIBO, gut permeability, digestive insufficiency)
Fatigue/Hypothalamus-Pituitary-Adrenal Axis imbalance
Hormone Health and balancing
General Diet/Nutrition counseling
Supplement review
General preventive medicine/Support vitality

Your first visit will establish care. During the initial consultation we discuss your goals and concerns including:

Review all past medical history; labs, imaging, and other diagnostics from previous providers
Review in detail all intake forms (intake questionnaire, medical symptoms questionnaire, lifestyle and nutrition journal, and others as indicated)
Clarify your health and lifestyle goals
Initiate testing and further evaluation as needed
Schedule follow-up

During follow up sessions, we will:

Formulate a comprehensive treatment plan for optimum wellness
Review additional lifestyle journals, questionnaires, and testing results
Counsel on nutrition and recommend meal plans based on whole foods
Make recommendations for supplements and botanicals to support healthy lifestyle changes
Update treatment plan as you progress towards wellness
Schedule appropriate follow-up

Insurance plans will cover lifestyle medicine visits in the context of treating associated medical conditions such as metabolic and chronic disease, co-morbidities and illness.

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