Wondering how healthy (or not) we are as Americans? Just take a stroll down your local city sidewalks, or even better, go take a trip to Disney theme parks
Some Paleo Meal Plan Resources have been added to the weight loss tools section of our site. Thanks to Healthy Discoveries for recommending links to Balance Bites and The Paleo
Great story from the BBC about real food, life and longevity for a 98 year old living on the Greek island of Ikaria!
Another new year. Time to get back on track and re-focus on improved health and well-being! Wishing all the best to you and your family.
Ty from 5280 Beef just dropped off my 100% grass fed, grass finished beef for my family. I’ll let you know how it tastes and if there’s a difference between
Here is a summary of the ASBP conference in Orlando from my friend and colleague Larry Istrail who runs http://awlr.org. Larry, is a second year medical student who has taken
Our new WordPress Website and Blog is officially up and running! Feel free to check it out http://jgerbermd.com. If you find any of the information useful, please subscribe to the
Ketosis in a Nutshell from Dr Dea Roberts MD. A great review Part 1 – http://itsthesatiety.com/2012/09/25/ketosis-in-a-nutshell-part-1-whats-up/ Part 2 – http://itsthesatiety.com/2012/09/29/ketosis-in-a-nutshell-part-2-crazy-little-things/
The Perils of Dietary Carbohydrates, Dr. Gerber’s article published May 2012 in the Women’s Edition magazine
See the latest results form from the Ancestral Weight Loss Registry. Atkins diet appears to be the most popular diet for weight loss. These findings support the Carbohydrate-Insulin mechanism
