Watch my Fat Reform lecture at the ASBP obesity conference in Orlando, October 26, 2012 . Present were almost 600 physicians and healthcare professionals. This lecture discusses the new paradigm
Another study just published in BMJ demonstrating the risks of substituting saturated fat (SFA’s) with linoleic acid, omega 6 fatty acid (PUFA’s) typically found in many polyunsaturated vegetable oils. This
What’s better than a brilliant young mind and a PhD? Having that PhD in nutritional science and a desire to challenge modern science as it relates to nutrition and health.
Some Paleo Meal Plan Resources have been added to the weight loss tools section of our site. Thanks to Healthy Discoveries for recommending links to Balance Bites and The Paleo
So what’s the difference between Paleo, Primal, Ancestral and Low Carb High Fat lifestyles? Inspired by this interesting post from Livin La Vida Low Carb Blog, discussing what I like
A great talk given by Larry Istrail and the Ancestral Weight Loss Registry and Blog. Ancel Keys and the high carb stravation experiment.
Dear Coca Cola, thank you for bringing people together and making us fat and sick. Why even bother with this silly commercial. It is obvious that you are just fighting
Great story from the BBC about real food, life and longevity for a 98 year old living on the Greek island of Ikaria!
Another new year. Time to get back on track and re-focus on improved health and well-being! Wishing all the best to you and your family.
