Blog and News

We would like to announce an upcoming SPECIAL EVENT! We are holding an exclusive viewing party for members of our support group and our patients of the new documentary, Carb-Loaded:

Carb Loaded traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term

The Energy Balance Consortium Study at NuSI is underway. Read the story from Wired magazine about the initiative. “Hubris” science writer Gary Taubes and Peter Attia, MD have hired a

Watch our interview with Sam Feltham from Smash The Fat Fitness & Fat Loss Boot Camps in the United Kingdom. The discussion includes: [unordered_list style=”green-dot”] The standard nutritional guidelines, medical

  I’d like to introduce you to my friend, Fred Frugal. Fred is a pretty basic guy. He has been married for 14 years. He’s a high school teacher in

Time magazine’s cover story, Ending the War on Fat, declares “Eat Butter” to improve cholesterol and health. This historic message reverses 30+ years of bad nutritional advice largely based on

My new chemical engineer friend and colleague, Ivor Cummins, has turned biochemistry into his hobby. Although I can think of many more entertaining hobbies it is fascinating to watch Ivor

I want to get real for a minute. How many of you are regularly worried about “those last 10 pounds”? As in, “If I lose these last 10 pounds, I’ll

Here is a link to the Cholesterol OMG PowerPoint in .pdf format. Watch our Cholesterol OMG presentation and see how saturated fat consumption improves cholesterol and health as is discussed