Blog and News

The Low Carb High Fat (LCHF) convention is available online and provides a great resource for everything related to health, fitness and low carb nutrition. Watch over 24 hours of

While in Chicago for the Dr. Joseph Kraft interview, engineer Ivor Cummins, Dr. Ted Naiman and I had some time to geek out and figured we’d record some bits. Please

Watch the interview: http://www1.cbn.com/healthyliving/archive/2015/07/31/dont-blame-the-butter-blame-the-bread Watch my interview with health reporter Lori Johnson from the CBN television network. We discuss the decades old federal dietary guidelines advice to reduce dietary fat

  While in Chicago on the 2015 Fat Emperor tour, Ivor Cummins and I had time to interview Dr. Eric Westman on live Google Hangouts. Thanks for your time Dr.

Tell me if this sounds familiar: You decide to start a grain-free, Paleo diet to correct some health anomaly, such as obesity, high cholesterol, joint pain, or fatigue. And for

Watch Friday’s Low Carb and Paleo Support group with special guests Emily Maguire & David Dalton. Local producer David discusses a new online series called “Dave’s Big Fat Diet“. Nutritionist

We wanted to let our blog readers know that we have a great deal for you! Paleo Living Magazine, a magazine app for smart devices has offered a free 3

Warning! Big food and beverage industry execs will find the following disturbing. Remember the iconic Coca-Cola commercial from 1971 singing on the hilltop “In Perfect Harmony”? The commercial recently re-surfaced

Let’s talk about an important cardiovascular (CV) endpoint, specifically atherosclerosis or plaque, that usually appears before ever having a heart attack, stroke or sudden cardiac death. This is the case